Before I start cooking for your family, I want to understand your household, your tastes, and what a great week of meals looks like for you. Please take your time and be detailed. I will reference this each week while cooking your meals.
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Let's Start
What's your name and best email?
So I can follow up after reviewing your intake.
Your Household
How many people are you feeding on a typical week?
Include everyone who eats the meals — adults and kids.
Tell me a bit about each person.
First name or initial is fine — this helps me reference everyone clearly when planning meals. A family with two toddlers eats very differently than one with two teenagers.
Your Household
How would you describe your household's eating style?
Your Household
Which of these best describes your family's relationship with food?
Choose up to two.
Dietary Needs
Do any of these apply to your household?
Select all that apply — follow-up questions will appear for each one. If none apply, just continue.
Gluten-Free
Dairy-Free
Nut Allergy
Shellfish Allergy
Egg Allergy
Soy-Free
Vegetarian
Vegan
Low-Sodium
Low-Sugar
Low-Fat
Other Allergy / Restriction
If your family has different dietary needs, how do you currently handle that?
This helps me understand your household's dynamic and how to prep accordingly.
Ingredient Preferences
Any ingredients your household has strong feelings about?
For each one, choose whether to avoid it entirely or just keep it on the side — useful for households where some people love it and some don't.
Proteins & Flavor
Which proteins does your household eat regularly?
Select everything that typically shows up on your table.
Proteins & Flavor
How does your household handle heat and spice?
Note: spicy ingredients can always be served on the side — this is about what goes into the dish itself.
Proteins & Flavor
Proportionally, what does a satisfying plate look like for your family?
Proteins & Flavor
For each pair, choose the one your household would rather find on the table.
Go with your gut — there's no wrong answer.
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Tell Me More
Two menus, one week. Which feels more like yours?
Pick the one you'd rather find in your refrigerator.
Tell Me More
Name 2–3 meals that virtually everyone in your home genuinely enjoys.
Not tolerates — enjoys. These become our foundation.
Almost there! Two more questions and you'll have your profile.
The Big Picture
What would it actually mean to you to have meals taken care of?
Not what you'd eat — what changes. What does this free up for your family?
Looking Ahead
Beyond weekly dinners, which of these would interest your family?
These aren't all available yet — this helps me understand where to grow. Select anything that genuinely appeals to you.
Your Profile
Profile Breakdown
Your Full Answers
At Hannah's Table · Where nourishment meets peace of mind.